Carrot juice is a slightly sweet, highly nutritious low-calorie drink consumed and appreciated for its taste and its many well-known health-promoting capacities.

Containing high levels of natural vitamin A and beta-carotene as well as a wide variety of other essential vitamins and minerals, this vegetable juice is cholesterol-free and has plenty of gut-friendly dietary fibre. Carrot juice is a tasty and nutrient-dense alternative to fresh fruit juices.

A glass of freshly squeezed pure carrot juice contains all the best nutrients from 3-4 medium size carrots.

There are numerous health benefits associated with daily intake of carrot juice:

• boosts one’s immune system
• reduces risk of cancer
• reduces high blood pressure
• prevents heart diseases
• regulates blood sugar levels
• cleanses the liver
• promotes healthier digestive system
• protects eye health